Weigh In record (no journal entry) for 10 September 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2447 kcal
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Fat: 47.11g | Prot: 172.52g | Carbs: 328.19g.
Lunch: Olio Extra Vergine di Oliva, La Bottega del Gusto Bresaola Punta d'anca, Rio Mare Tonno al Naturale, Uovo, Tre Mulini Pasta Mista. Dinner: Olio Extra Vergine di Oliva, Alplì Fiocchi di Latte Classici, Tre Mulini Pasta Mista. Snacks/Other: Zucchero, Myprotein Impact Whey Protein Cookies And Cream, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.7 kg a Week
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90Stef90's Weight History
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