Weigh In record (no journal entry) for 10 September 2020
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61.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1127 kcal
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Fat: 39.29g | Prot: 41.13g | Carbs: 147.65g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Jong Belegen Kaas 48+, tijgerbol, gebakken ei. Snacks/Other: AH Rabarbercompote, Van Gilse Kristal Suiker, Griesmeel, Melk (Vol). more...
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Losing 3.5 kg a Week
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TantePollowop's Weight History
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