Weigh In record (no journal entry) for 10 September 2020
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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901 kcal
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Fat: 34.84g | Prot: 38.44g | Carbs: 106.54g.
Breakfast: Яичный Желток, Сыр "Белая Русь"(Толочинские Сыры), Зелёный Чай, Новокаша Овсяная Каша. Lunch: Зелёный Чай, Яичный Желток, Новокаша Овсяная Каша. Dinner: Новокаша Овсяная Каша, Зелёный Чай. more...
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Losing 0.7 kg a Week
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_Erudit_'s Weight History
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