Weigh In record (no journal entry) for 10 September 2020
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55.3 kg
Lost so far: 9.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1499 kcal
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Fat: 86.75g | Prot: 80.56g | Carbs: 71.94g.
Breakfast: Fulfil Chocolate Peanut Butter. Lunch: Avocado, Oudendijk Gouda Light Belegen, Ei, Tastybasics Brood, Dodoni Crumbled Feta, Chiazaad. Dinner: Rosé, Delhaize Kerstomaatjes, Amandelen, Granaatappel, Olijfolie, Rode Paprika, Zuurdesem Brood . Snacks/Other: Reese's Sugar Free Miniature Cups, Precision Engineered Whey Protein, Atkins Chocolate Brownie NETTO, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Frambozen. more...
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Losing 2.1 kg a Week
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bolleke333's Weight History
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