Weigh In record (no journal entry) for 10 September 2020
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89.8 kg
Lost so far: 19.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1415 kcal
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Fat: 49.04g | Prot: 68.80g | Carbs: 176.00g.
Breakfast: Mandarina, Burgo de Arias Suaves Lonchas , Hacendado Pan de Molde Blanco. Lunch: Hacendado Popitos Flash, Pan Blanco, Hacendado Tomate Triturado, Huevo Duro, Pasta de Trigo Entero Seco. Dinner: Buitoni Pizza Jamón y Queso. more...
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Gaining 2.1 kg a Week
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davidcortes's Weight History
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