Weigh In record (no journal entry) for 10 September 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1710 kcal
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Fat: 59.26g | Prot: 175.67g | Carbs: 124.96g.
Breakfast: 黄瓜/青瓜（带皮）, 番茄. Lunch: 甜玉米, 烙饼, 煎鸡蛋（不加油）, 绿叶生菜, 煮熟的菠菜（新鲜）, 鸡胸肉. Dinner: 黄瓜/青瓜（带皮）, 鲭鱼, 绿叶生菜, 煮熟的菠菜（新鲜）, 鸡胸肉. more...
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Gaining 5.6 kg a Week
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pandaz0312's Weight History
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