Weigh In record (no journal entry) for 10 September 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1821 kcal
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Fat: 49.85g | Prot: 153.31g | Carbs: 175.32g.
Breakfast: Myprotein Burro di Mandorle, Fage Yogurt Greco Total 0%, VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Bio Organic Gallette di Riso senza Sale, Pomodori Ciliegini, Exquisa Fiocchi di Latte con Yogurt. Dinner: La Molisana Rigatoni, Lo Chef a Casa Polpette di Bovino al Sugo di Pomodoro e Basilico, Esselunga Equilibrio Pane Morbido Proteico. Snacks/Other: Grana Padano Grana Padano, Griesson Krusti, Yomo Delta Yogurt Greco Bianco 0%, VitaminCenter Farina d'avena, Albume d'uovo. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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