Weigh In record (no journal entry) for 10 September 2020
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115.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1149 kcal
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Fat: 42.53g | Prot: 31.40g | Carbs: 109.58g.
Breakfast: Zucker, REWE Beste Wahl Apfelsaft Direktsaft Naturtrüb. Lunch: Zucker, Erasco Ungarische Gulaschsuppe. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Schweinegeschnetzeltes Züricher Art. Snacks/Other: Weinbrand, De Beukelaer Prinzenrolle (24g), Langnese Flutschfinger (64g), Duplo Duplo, Edeka Landjäger. more...
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Gaining 2.1 kg a Week
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