Weigh In record (no journal entry) for 10 September 2020
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2236 kcal
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Fat: 45.31g | Prot: 95.20g | Carbs: 303.78g.
Breakfast: Gran Pavesi Cracker Salati, Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Barilla Pasta, Sugo di Pomodoro. Dinner: Vino Bianco da Tavola, Gran Mare Vongole Sgusciate, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Prozis Peanut Butter Smooth Chocolate, Fragole, Zucchero Semolato, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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lenzigiacomo's Weight History
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