Weigh In record (no journal entry) for 10 September 2020
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1392 kcal
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Fat: 42.84g | Prot: 66.07g | Carbs: 177.35g.
Breakfast: Äpfel, Banane, Expressi Milch, My Muesli Lemon Coconut Cake Porridge. Lunch: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Lidl Beerenmix, Farmer Nuss-Variation. Dinner: Dürüm Döner. Snacks/Other: Milch 1,5%. more...
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Losing 2.8 kg a Week
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