Weigh In record (no journal entry) for 10 September 2020
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59.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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632 kcal
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Fat: 37.23g | Prot: 16.18g | Carbs: 58.72g.
Breakfast: Каждый День Нуга и Карамель с Арахисом, не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Бахетле Суп Гороховый с Копченостями. more...
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Losing 2.8 kg a Week
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ps_sochneva's Weight History
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