Weigh In record (no journal entry) for 10 September 2020
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106.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1045 kcal
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Fat: 32.44g | Prot: 62.68g | Carbs: 123.87g.
Breakfast: Pain, Auchan Fromage à Tartiner Nature. Lunch: Findus Colin d'alaska Pané, Carrefour Risotto aux Champignons, Pain, Proti Diet Potage Légumes . Dinner: Knorr Butternut Patate Douce et Pointe de Curry, Herta Jambon Fumé le Bon Paris , Pain, Auchan Fromage à Tartiner Nature, Pain. more...
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2960 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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nannai59's Weight History
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