Weigh In record (no journal entry) for 10 September 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1395 kcal
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Fat: 27.28g | Prot: 111.80g | Carbs: 113.76g.
Breakfast: AXA Fiberhavregrynsgröt, Oatly Havremjölk, ICA Rårörda Lingon. Lunch: Zeta Ekologiska Kikärtor , Bulgur (Kokt), Kycklingfilé. Dinner: Broccoli, Tonfisk i Vatten (Konserverad). Snacks/Other: Rött Bordsvin, Espresso House Caffé Latte (Liten), Morötter, Oatly Havremjölk, Kokt Ägg. more...
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Losing 4.2 kg a Week
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Acidvide's Weight History
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