Weigh In record (no journal entry) for 10 September 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1074 kcal
|
Fat: 21.25g | Prot: 77.76g | Carbs: 142.80g.
Breakfast: Lidl Tofu Naturalne, Czerwona Fasola (z Puszki), Arla Apetina Lactose Free, Chleb Pszenno-Żytni, Kupiec Wafle Ryżowe Tradycyjne, Banan. Snacks/Other: Lubella Makaron Świderki, Mieszane Warzywa (Mrożone), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietproms's Weight History
|