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ik kom echt alleen maar aan deze week 😣
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69.4 kg
Lost so far: 21.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1259 kcal
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Fat: 89.58g | Prot: 81.82g | Carbs: 15.87g.
Breakfast: Psyllium broodjes. Lunch: AH Avocado Eetrijp, Ei. Dinner: Courgette Courgette Tabel The New Food, AH Geraspte Goudse Kaas Belegen 48+, Rode Paprika, Nevo Prei Gekookt , Ei. Snacks/Other: Aldi Goudse Kaas 30+ Toscaanse Kruiden. more...
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Gaining 4.9 kg a Week
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Rensie 1111's Weight History
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