Weigh In record (no journal entry) for 10 September 2020
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48 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1219 kcal
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Fat: 42.96g | Prot: 73.70g | Carbs: 129.30g.
Breakfast: Магнит Банан, Кефир 2,5%, SAN Изолят Протеина, Геркулес Овсяные Хлопья, Пятерочка Банан. Lunch: Dr. Korner Хлебцы Клюквенные, Яйцо, Гречка Отварная. Dinner: Кефир 2,5%, FITKIT Protein Cookie Lollipop, Bombbar Протеиновый Батончик Фисташка. more...
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Losing 1.4 kg a Week
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Neposedka's Weight History
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