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79.15kg
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1973 kcal
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Fat: 108.09g | Prot: 135.56g | Carbs: 115.91g.
Breakfast: 대파, 뒷다리살, 상추. Lunch: 간장, 대파, 뒷다리살, 백설 해바라기유, 김치, 현미잡곡밥. Dinner: 네슬레 킷캣 쿠키크럼블, 찐감자, 서울우유 듀오안, 오프라이스 블랙페퍼 닭가슴살. more...
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Losing 0.6 kg a Week
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jungki.min's Weight History
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