Weigh In record (no journal entry) for 10 September 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1824 kcal
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Fat: 70.79g | Prot: 35.17g | Carbs: 268.78g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Kiwi, Dar-Vida Sandwich, Banane. Dinner: Fruchtwähe. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly, Schokolade. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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