Weigh In record (no journal entry) for 10 September 2020
|
74.5 kg
Lost so far: 14.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
745 kcal
|
Fat: 76.63g | Prot: 21.75g | Carbs: 2.25g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Фамильные Колбасы Грудинка Пряная. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|