Weigh In record (no journal entry) for 10 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2020:
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1707 kcal
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Fat: 94.07g | Prot: 57.40g | Carbs: 181.49g.
Breakfast: DiabetaMil Sweetener, Ellenka Fiber Creme, SariWangi Teh Hijau Asli, Kakao Bubuk (tanpa Gula). Lunch: Tumis jagung kembang kol, Tempe Goreng Tepung, Tempe Goreng, Kacang Rebus. Dinner: Bumbu kacang, Bakso tahu. Snacks/Other: Richeese Nabati Cheese Wafer, Tango Wafer Vanilla, Risoles, Chatime Bubble Milk Tea, DiabetaMil Sweetener, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk). more...
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1424 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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MIKAAADOO's Weight History
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