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무3->후 다시측정
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1274 kcal
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Fat: 44.90g | Prot: 37.86g | Carbs: 180.38g.
Breakfast: 바나나, 몽블랑제 구운링도넛. Lunch: 두부조림, 고구마순, 밥. Dinner: 쌈장, 양파, 양배추찜, 밥, 하림 훈제오리. Snacks/Other: 초콜릿, 경단, 농심 오징어집, 정식품 검은콩두유 고칼슘 베지밀, 크라운 크라운산도 딸기. more...
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Losing 3.5 kg a Week
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narara990's Weight History
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