Weigh In record (no journal entry) for 10 September 2020
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60.7 kg
Lost so far: 7.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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189 kcal
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Fat: 7.00g | Prot: 1.40g | Carbs: 29.80g.
Breakfast: 旧街场 白咖啡. more...
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Losing 4.9 kg a Week
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