Weigh In record (no journal entry) for 10 September 2020
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56.4 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1192 kcal
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Fat: 42.01g | Prot: 43.17g | Carbs: 167.77g.
Lunch: Nasi Putih, Sayur Asem, Tahu Goreng. Dinner: Bimoli Minyak Goreng, Pare, Ikan Asin, Nasi Putih. Snacks/Other: Brownies, Brownies. more...
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Losing 3.5 kg a Week
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viviciciliajusandi's Weight History
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