Weigh In record (no journal entry) for 09 September 2020
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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621 kcal
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Fat: 26.23g | Prot: 30.37g | Carbs: 65.73g.
Breakfast: Café com Açúcar, Ovo Frito, Angeloni Pão Francês Amanteigado. Lunch: Alface Americana, Feijão Vermelho, Ovo Frito, Arroz Branco (Cozido). Dinner: Ovo Frito, Feijão Vermelho, Arroz Branco (Cozido), Alface Americana. more...
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2681 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Jéssycaaa's Weight History
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