Weigh In record (no journal entry) for 09 September 2020
|
60.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1320 kcal
|
Fat: 52.84g | Prot: 67.96g | Carbs: 142.71g.
Breakfast: Milfina Milch 1,5% Fett, Äpfel, Weintrauben. Lunch: Gut & Günstig Weizenbrötchen, Gemischter Salat, Lidl Joghurtdressing, Gekochtes Ei. Dinner: Alnatura Körniger Frischkäse, Lidl Sahnejoghurt Griechischer Art. Snacks/Other: REWE Reiswaffel, Lidl Griechischer Joghurt, Aerzener Apfelkuchen, Milbona Quark Magerstufe, Milfina Milch 1,5% Fett, Ökoland Wok Gemüse Pfanne. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|