Weigh In record (no journal entry) for 09 September 2020
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1942 kcal
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Fat: 73.12g | Prot: 117.99g | Carbs: 151.70g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Optimel Aardbei Framboos Drink, AH Peperrosbief, AH Ham Kaas Croissant, Harde Kaiserbroodjes. Dinner: AH Boeuf Bourguignon, Aardappelpuree (met Volle Melk en Boter). Snacks/Other: Rode Tafelwijn. more...
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Losing 0.7 kg a Week
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1976sandra's Weight History
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