Weigh In record (no journal entry) for 10 September 2020
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78.5 kg
Lost so far: 18.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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413 kcal
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Fat: 10.54g | Prot: 11.28g | Carbs: 66.76g.
Breakfast: Goldenvale Muesli Clusters Fruity, The Alternative Almond Milk. Dinner: Heinz Steam Fresh Broccoli, Carrot & Cauliflower, White Rice. more...
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Losing 4.9 kg a Week
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Stephanieweightlost's Weight History
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