Weigh In record (no journal entry) for 09 September 2020
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72 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1110 kcal
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Fat: 25.39g | Prot: 103.95g | Carbs: 120.94g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Grão-de-Bico, Tomates Cereja, Brócolis, Spoleto Cenoura, Filé de Frango Grelhado. Dinner: Batata Doce, Filé de Frango Grelhado. Snacks/Other: Mamão Formosa, Cashews Royale Castanha de Caju, Uvas, Relva Verde Psyllium, Bananas, Cacau em Pó (Não Adocicado), Ovo. more...
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Losing 0.3 kg a Week
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erica.rabelo's Weight History
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