Weigh In record (no journal entry) for 09 September 2020
|
56.8 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
499 kcal
|
Fat: 23.60g | Prot: 17.20g | Carbs: 54.10g.
Breakfast: Auchan Crêpe Fromage, Candia Candy'up Vanille, Kiri Kiri. Lunch: La Vache qui rit Portion. Dinner: Puget Huile d'olive Vierge Extra Bio, Elle & Vire Carré Frais , Candia Candy'up Vanille. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|