Weigh In record (no journal entry) for 02 December 2010
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121.1 kg
Lost so far: 9.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1580 kcal
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Fat: 85.11g | Prot: 162.16g | Carbs: 38.72g.
Breakfast: almond milk, chicken wing, cream cheese, 2 eggs. Lunch: mayo, chicken breast, cucumber, cherry tomato, iceberg lettuce. Dinner: COOL WHIP. Snacks/Other: beef jerky. more...
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Losing 4.4 kg a Week
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prettymasi's Weight History
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