Weigh In record (no journal entry) for 09 September 2020
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85 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1148 kcal
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Fat: 68.77g | Prot: 89.05g | Carbs: 43.43g.
Dinner: Thunfischsalat. more...
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Losing 2.1 kg a Week
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markuabennefeld's Weight History
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