Weigh In record (no journal entry) for 09 September 2020
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96 kg
Lost so far: 5.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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938 kcal
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Fat: 33.23g | Prot: 39.37g | Carbs: 124.26g.
Breakfast: TekSüt Çubuk Peynir, Namet Hindi Füme 7/24, Cappy Pulpy Portakal, Ekmecik Tam Buğday Ekmeği. Lunch: İçim Light Süt, Armut. Dinner: Tatlı Kırmızı Biber, Ev Yapımı Yoğurt, Salçalı Makarna, Kabak Yemeği. more...
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Losing 0.4 kg a Week
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sudesdsd's Weight History
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