everaldette's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
55.8 kg Lost so far: 2.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1698 kcal Fat: 64.69g | Prot: 115.85g | Carbs: 162.17g.   Lunch: Kibon Mini Eskibon, Fava, Couve-de-Folhas, Contra-filé Grelhado. Dinner: Coca-Cola Coca-Cola, Pizza de Calabresa. Snacks/Other: Pudim de Leite Condensado, Coca-Cola Coca-Cola (Lata), Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
1735 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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everaldette's Weight History


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