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Zaterdag afterfoto!! Laatste loodjes dus. Ruim 24kg eraf!
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66.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1403 kcal
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Fat: 63.10g | Prot: 166.95g | Carbs: 38.40g.
Breakfast: Body & Fit Whey Perfection. Lunch: Aldi Scharrel Kipdijfilet, Aldi Kipfilethaasjes Arizona. Dinner: Aldi Kipfilethaasjes Arizona. Snacks/Other: AH Elstar Appel, Body & Fit Smart Bar Crunchy Chocolate-Cookies. more...
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Losing 0.3 kg a Week
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dyonharleman's Weight History
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