Weigh In record (no journal entry) for 09 September 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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141 kcal
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Fat: 5.10g | Prot: 5.00g | Carbs: 9.70g.
Breakfast: Melitta Café sem Açúcar, Nestlé Leite Ninho Forti+. more...
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Losing 1.1 kg a Week
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