Weigh In record (no journal entry) for 06 August 2013
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.22g | Prot: 56.46g | Carbs: 49.15g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Сыр Фета, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Dymatize Iso 100, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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Olegovna_olga's Weight History
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