Weigh In record (no journal entry) for 09 September 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1694 kcal
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Fat: 47.31g | Prot: 142.09g | Carbs: 170.26g.
Breakfast: Uovo, Nutella Nutella, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto, il Molino Chiavazza Farina di Riso. Lunch: Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale, Certossa Crostini. Snacks/Other: Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate, Plasmon Biscotto, Crownfield Corn Flakes. more...
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Losing 2.1 kg a Week
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pasespo91's Weight History
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