lety.giacalone87's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
55.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1011 kcal Fat: 38.00g | Prot: 73.32g | Carbs: 91.99g.   Breakfast: EuroCompany Banana Chips, Eurospin Noci Sgusciate, Pane di Segale. Lunch: Zucchine Cotte, Pane Integrale, Merluzzo. Dinner: Fesa di Tacchino, Ricotta, Piadina Integrale. more...
1357 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week



     
 

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lety.giacalone87's Weight History


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