Weigh In record (no journal entry) for 02 December 2010
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76.3 kg
Lost so far: 10.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1437 kcal
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Fat: 90.75g | Prot: 115.30g | Carbs: 38.41g.
Breakfast: Splenda with Fiber, Heavy Cream, Butter, Large Grade A Eggs (Hard Boiled). Lunch: Herb and Garlic Tuna Creations, Boiled egg, Baby-Cut Carrots, cheese slice great value, ranch. Dinner: Buffalo Bites, Green Beans, Splenda with Fiber, Heavy Cream. Snacks/Other: Beef Sticks Original, Cheese Sticks. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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