Weigh In record (no journal entry) for 06 August 2013
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94 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 68.37g | Prot: 46.61g | Carbs: 221.99g.
Breakfast: Delikatess Mortadella, Getoastetes Weißbrot. Lunch: Crunchy Peanut Butter, Frischkäse Light, Vollkornbrot. Dinner: Karotten, Hühnerbrühe, Spaghetti. Snacks/Other: Pina Colada, Schokoladenkeks, Duplo, Milchschnitte. more...
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Gaining 0.3 kg a Week
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