Weigh In record (no journal entry) for 09 September 2020
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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531 kcal
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Fat: 22.15g | Prot: 30.19g | Carbs: 53.34g.
Breakfast: Капучино, Шарлотка с Яблоками. Dinner: Окей Финский Суп из Лосося со Сливками, Сашими Лосося, Евразия Суши Острые с Лососем. more...
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steady weight
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