Weigh In record (no journal entry) for 09 September 2020
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62.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1381 kcal
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Fat: 42.32g | Prot: 45.53g | Carbs: 198.93g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: AH Rabarbercompote, Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Lidl Carré Raisin, Aldi Jong Belegen Kaas 48+. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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