Weigh In record (no journal entry) for 07 September 2020
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97.5 kg
Lost so far: 3.3 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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365 kcal
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Fat: 11.98g | Prot: 54.04g | Carbs: 7.79g.
Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Jacobs Кофе Растворимый Monarch, Лента Минтай Филе. Dinner: Яйцо (Целое). Snacks/Other: Global Village Сок Томатный. more...
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Gaining 0.5 kg a Week
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