Weigh In record (no journal entry) for 09 September 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1809 kcal
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Fat: 60.71g | Prot: 160.54g | Carbs: 150.19g.
Breakfast: Prozis Real Whey, Chocolate Brownie. Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Rana Duetto Funghi Porcini e Asiago Dop. Dinner: Smart Riso Basmati, Coop Pecorino Romano Dop, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Pollo, Petto Crudo. Snacks/Other: Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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