Weigh In record (no journal entry) for 09 September 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1047 kcal
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Fat: 20.72g | Prot: 63.38g | Carbs: 152.57g.
Breakfast: Pan Integral, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Duro, Zuko Jugo Light, Café con Leche Descremada. Lunch: Salmón, Papa Cocida. Snacks/Other: Café con Leche Descremada, Costa Galletas de Soda Light. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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