Weigh In record (no journal entry) for 09 September 2020
|
85.8 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1170 kcal
|
Fat: 20.10g | Prot: 96.96g | Carbs: 154.68g.
Lunch: Mühlenhof Putengeschnetzeltes, Radieschen, Kohlrabi, Rispentomaten, Eisbergsalat, Gurke (Geschält), Elstar. Dinner: Radieschen, Kohlrabi, Rispentomaten, Eisbergsalat, Gurke (Geschält), Mühlenhof Putengeschnetzeltes, Elstar. Snacks/Other: Aldi Trauben Kernlos, Aldi Brezel, Florida Eis Vanille & Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|