Weigh In record (no journal entry) for 08 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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931 kcal
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Fat: 21.91g | Prot: 29.58g | Carbs: 152.46g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Ubi Goreng, Telur Dadar, Nasi Putih. Dinner: Hati Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Gaining 7 kg a Week
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RyaJumriya's Weight History
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