Weigh In record (no journal entry) for 09 September 2020
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94.4 kg
Lost so far: 5.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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515 kcal
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Fat: 29.07g | Prot: 44.09g | Carbs: 18.18g.
Lunch: Tomates Rouges, Soignon La Bûchette de Chèvre, Biscotte, La Vache qui rit Portion, Cora Steak Haché , Cora Choux de Bruxelles. more...
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Gaining 0.3 kg a Week
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