Weigh In record (no journal entry) for 09 September 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1724 kcal
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Fat: 66.43g | Prot: 60.43g | Carbs: 213.97g.
Breakfast: Bread (Home Recipe or Bakery), Clover Lighter Spread, Clover Lighter Spread, Morrisons Tinned Tomatoes, Del Monte Tomato Juice, Nescafe Instant Coffee, Bread (Home Recipe or Bakery). Lunch: Pom-Bear Teddy Shaped Potato Snack, Morrisons Vanilla Cheesecake. Dinner: Cooked Carrots (from Frozen), Bisto Gravy Granules, Chicken Breast Meat (Roasted, Cooked) , Morrisons Instant Cheese & Onion Mash. Snacks/Other: Cornetto Classico. more...
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Gaining 0.1 kg a Week
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barbaramb's Weight History
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