Weigh In record (no journal entry) for 09 September 2020
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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1654 kcal
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Fat: 57.41g | Prot: 136.70g | Carbs: 144.52g.
Lunch: 番茄, 黄瓜/青瓜（带皮）, 酸奶, 烙饼, 煎鸡蛋（不加油）. Dinner: 鲭鱼, 金锣 无淀粉级火腿肠, 绿叶生菜, 煮熟的菠菜（新鲜）, 鸡胸肉, 芋圆. more...
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pandaz0312's Weight History
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